Foods to eat with COVID-19 include fruits, vegetables, whole grains, and dairy products. These foods contain antioxidants, fiber, protein, minerals, and vitamins that support immune system ...
Protein sources that come from animals do not contain carbohydrates that are taken up by gut bacteria. So, choosing to eat animal proteins is a safe bet when you want to avoid gas or bloat. You can ...
Fast food often gets a bad rap for unhealthy offerings, but among the many drive-thus that sling deep-fried potatoes and super-sugary milkshakes, Subway stands out. This quick-service restaurant ...