This top 10 list shows cheese can have ... trying to improve their nutrition, they will eat so healthy that they are not ...

A dietitian chooses the healthiest Outback Steakhouse menu items (and what to avoid) so you can be more prepared the next ...

But even as you build healthy eating habits ... including burgers, at 10 of the largest fast food chains in the country to ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Today’s nutrition kickstarter: the 10 ‘superfoods’ we all need to eat more of ... of bananas – can make other really great foods seem less healthy when, in reality, these superfoods ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

While there haven’t been extensive studies spotlighting the best foods to eat on Ozempic, focusing on eating healthy foods is likely the best approach. Craig Primack, MD, FACP, FAAP, MFOMA ...

Researchers explore the biological, psychological, and social factors shaping children's eating habits and lifelong dietary ...

at 10 of the largest fast food chains in the country to discover the healthiest and unhealthiest options. One of the most effective ways to manage your weight and health is to eat a nutritious ...