VMPL New Delhi [India]8 In the pursuit of building a muscular body many youngsters are engaging in excessive workouts and ...

The yogi squat is a tried and tested yoga staple for releasing tight hips. It stretches and strengthens muscles, including ...

Why doesn’t my food taste as good as it used to? The problem’s not your sense of taste says Charles J. Wysocki, a ...

Try these exercises from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson, to improve your balance. All you need is a chair for this home workout. Try these exercises from Justice Ruth Bader ...

Heart disease continues to be one of the leading causes of mortality worldwide. In an effort to raise awareness about heart ...

Hello! Welcome to the Chomp podcast. My name is Sean Young. I’m the copy and opinions editor here at Golden Gate Xpress. This ...

Expect the best. Of 100,000 women in the Women’s Health Initiative study, those rated optimistic by special questionnaires ...

I had incredibly tight hips before I became a runner and now I run most days the situation has only gotten worse. Watching me try to sit cross-legged will bring tears to your ears, mirroring the ones ...

PNN New Delhi [India]8 As we celebrate World Heart Day it a timely reminder to prioritize our heart health and adopt habits ...

Hezbollah has confirmed the death of its leader Hassan Nasrallah, after Israel said he was killed in its airstrikes on the ...

Dylan Raiola threw for 257 yards, including a touchdown pass, to lead Nebraska to a 28-10 victory over Purdue in Big Ten ...

After Clemson student and Sigma Phi Epsilon fraternity pledge Tucker Hipps died in 2014, hazing is still a problem at South ...