Travelling as a vegetarian can be challenging. As we celebrate World Vegetarian Day, here are destinations from around the ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Over the past two years, plant-based food production in Europe has seen a twofold increase, with Germany at the forefront of this trend among its European counterparts. This surge is attributed to ...

If you do decide to enjoy a glass of wine or margarita on the weekend, it's best to stick with the NHS guidelines, which recommend that adults of legal drinking age drink in moderation (14 units - the ...

Transform your overall health and wellness by grabbing the best health supplements at 50% off during the Amazon Great Indian ...

Sick season is never easy, but at least you can be prepared. From strep and RSV to cold and flu, learn the symptoms and where ...

Celery has been a staple of weight-loss programs for years since each stalk only contains 10 calories. But the benefits go beyond that ... This vegetable is tasty whether it's eaten raw or cooked.

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

They're the carb-loaded foods that fuel our bodies for high-intensity exercise and sports. So as the 2024 footy (soccer) ...

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.