A trainer shares the key reasons your ab workouts aren’t getting results and how you can tweak your routine to start seeing ...

HALLOWEEN: Jack O’Lantern Junction, 10 a.m.-6 p.m. Monday-Saturday, noon-6 p.m. Sunday, EnterTrainment Junction, 7379 Squire ...

A new season-long Military Commitment initiative between Starbucks and the Kraken launched Sunday morning with a new Seattle ...

As new weight loss trends emerge it can be hard to keep track of which methods work best. But fortunately, social media is ...

Duncan Aviation announced this week that it will begin construction on a new paint facility in Lincoln. The goal of the ...

Pilates tones your body and strengthens your core while reducing belly fat when combined with a healthy diet and cardio. Key ...

Steve has a special hat he wears for the sun, Miso loves to eat fruit and Coco and Armani are happy to be included in our ...

This Detroit Tigers surge has been somewhat inexplicable. Scott Harris traded away veterans, brought up youngsters and somehow this team got better.

Duke trailed rival North Carolina by 20 points on Saturday night and unleashed a rally to complete its largest comeback in ...

Your heart is an extremely important organ and hence, it is important that you take the necessary steps to keep it protected.

Local officials could enlist the help of UNL for technology to give motorists and emergency responders advance notice of trains crossing busy intersections.