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3 小时
I used this AI-powered workout app for an entire year – here’s 5 things I learned
As a serial gym goer, however, there’s one area of my life where AI has proven indispensable for more than a year, and that’s ...
1 天
How the Phillies plan to stay sharp during their first-round bye before the NLDS
Staying sharp without playing is a challenge. It'll be the dominant storyline next week for the Phillies. This is new ...
Impacts
2 天
Why Fitness Coaching is More Than Just a Workout Plan
When the word “fitness” begins crossing your mind, images of working out in the gym, lifting, running on the treadmill, or ...
CNET
2 天
Apple Fitness Plus Is the Most Versatile Fitness Subscription Service I’ve Tried
I’ve tried many fitness apps and subscriptions, and this one covers classes, narrated walks and more. iPhone users know that ...
2 天
Strength Training Vs Hypertrophy: Experts Breakdown The Pros And Cons
Strength training, for example, is all about increasing the amount of external force your muscles can move (how much you can ...
3 天
Remaining Tufts lacrosse players released from hospital following workout led by Navy SEAL grad
We know you have lots of questions. Frankly, we do as well," the university's president wrote Wednesday to students and staff ...
4 天
All Tufts lacrosse players released from hospital after Navy SEAL-led workout
Tufts officials also identified the doctor and attorney selected to conduct an independent investigation into the workout.
The Royal Gazette
4 天
Fourteen weeks to a fitter you
With the holiday season just around the corner, now is the perfect time to kick-start your fitness. Here are 14 ideas to help ...
The Times of Northwest Indiana
5 天
JOHN DOHERTY: Contrary to recent headlines, rhabdomyolysis is all too common in athletics
Twelve lacrosse players ended up in the hospital after an offseason workout. Contrary to headlines, the 'muscle injury' the ...
5 天
A Trainer's Realistic 3x/Week Workout for Weight Loss
A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule.
6 天
12 Tufts Lacrosse Players Treated For Life-Threatening Condition After Attempting Navy SEAL ...
Anyone who's familiar with the Navy SEALs knows members of that exclusive group do not mess around when it comes to their ...
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