If you want to lose weight, you've likely considered following a 1,200-calorie diet and mapping out your meals. The 1,200-calorie diet was curated to help individuals achieve a calorie deficit without ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

A report from medical experts at Universal Drugstore suggests that America's obsession with pizza may be contributing to a ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

"I eat the same thing twice a day, seven days a week, 365 days a year," says Pomerleau, of his diet of 1,200 calories a day. "It's a lot of veggies with olive oil-based salad dressing, a lot of ...

Celebrity trainer Jillian Michaels said she has regrets about NBC's weight loss reality show "The Biggest Loser," but still thinks 1,200 calorie diets are a good idea. Michaels told Today Health ...

This involves replacing all foods with specially formulated products such as soups, shakes and cereal bars, providing between 800–1200 calories per day. Only follow a very low calorie diet if a ...

A Life in Medicine," opposes crash diets (less than 1,200 calories a day) and detox plans like the Master Cleanse. The Master Cleanse involves consuming a mixture of water, lemon juice ...

Hall’s amazing diet clocks in at just under 10,000 calories ... This adds on another 1200 calories to his daily intake. And that makes for a staggering total calorie intake of 9,800.

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...