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Business Daily Africa
17 小时
Body fat: Why women’s weight settles around waist
Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...
2 天
‘I’m a Trainer, and These Are the 3 Exercises I Swear by for a Stronger Core'
1. Get down on all fours, with your hands and knees on the ground. 2. Stretch one arm out straight while extending the opposite leg behind you. Hold for a few seconds, then come back to the starting ...
WGN Radio
3 天
Dawn Jackson Blatner: What to know about FDA proposal for new food labels
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about what warning labels could ...
3 天
Belly Fat Linked to Chronic Pain in New Study: Experts Explain Causes and Weight Loss Tips
While it’s nice to be able to zip up your favorite old pair of jeans again, the most important aspect of your weight is its ...
MiddleEasy
6 天
Jake Paul’s Belly Sparks Concern After Odd Workout Video Before Mike Tyson Fight
In a recent post on Instagram, “The Problem Child” got creative once again and decided to wear a skin-toned fake belly to ...
7 天
Can poor sleep increase your belly fat?
Inadequate sleep leads to hormonal imbalance, slower metabolism and increased cortisol levels, all of which lead to abdominal ...
9 天
I'm a Pilates Teacher and I Don't Have a Flat Stomach. Here's Why That Matters.
PS Council member and group fitness instructor Dianne Bondy reflects on how the benefits of movement go beyond body standards ...
9 天
Endurance exercise can lower body fat, even without weight loss
Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-scale study ...
9 天
Health Headlines: Is there such a thing as ‘healthy’ belly fat?
In today’s health headlines, how Ozempic may benefit your liver, is there such a thing as healthier belly fat? Plus, what to ...
The Manhattan Mercury
10 天
Endurance Exercise Can Get Rid of Body Fat, Even Without Weight Loss
FRIDAY, Sept. 20, 2024 (HealthDay News) -- Heavy-duty endurance exercise can cause body fat levels to drop without any ...
10 天
Best ways to lose belly fat while sitting
Reducing belly fat requires methodical efforts even while sitting. Simple exercises like sitting crunches, butterfly pose, ...
10 天
Zmyra vs PhenQ: Which Works Best for Natural Weight Loss Support?
Zmyra's formula includes several active components. Caffeine anhydrous gives users an energy boost and may help burn fat.
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