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Using kettlebells and dumbbells, you'll perform three exercises: kettlebell swings, kettlebell bent-over rows, and dumbbell push presses. Each exercise targets multiple muscle groups, providing a ...

Tropical Storm Warning remains in effect for Greenville, Spartanburg, Anderson and surrounding counties, according to the ...

Apple tried at the last second to get out of producing a trove of documents by Monday as it was ordered to in its ongoing ...

Get all the news you need in your inbox each morning. The storm left thousands without power across the state.

Lincoln Public Schools hosted a dedication ceremony at Standing Bear High School on Sunday. Dozens of community members ...

The Padres lost to the Diamondbacks in their regular season finale as Luis Arraez wins his 3rd straight batting title.

Mayank Yadav, a right-arm fast bowler took the spotlight after his incredible IPL debut, in the domestic arena he plays for ...

For those seeking an exclusive gaming experience, the Prairie Knights Casino features a high-limit room, where the stakes are high and the atmosphere is electric. This private enclave offers a curated ...

An encounter broke out between security forces and terrorists in Mandli in Kathua district of the Jammu division. 1 police ...

There were two groups of people celebrating Virginia Tech’s Hail-Mary win that quickly became Miami’s Hail-Mario win Friday night. There was the group that, like Miami ...

As Hezbollah confirmed Hassan Nasrallah’s death news, this marks a devastating blow to the Lebanese militant group. The ...