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Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

All you need is a chair, a mat and some determination.(iStock) With demanding schedules, adding yoga to your routine might feel like just another task. But there are ways you can incorporate yoga ...

As she goes head to head with Vanessa Feltz with a new year fitness video we review Carol Vorderman's 28 day detox diet. After years of yo-yo dieting Carol Vorderman has regained boundless energy ...

There is a golden rule for writers who hope to get any writing done: keep your butt in the chair. I try, sitting for much of the day at my computer. But I also sit at the kitchen table ...

There's even a fun 28-day yoga challenge that delivers results without the need for high-impact moves or equipment. You can also use the Simple app to log your daily food intake, another key feature ...

SHOPPING: Take your wellness routine to another level with this AI-powered app that offers a built-in coach, nutrition tips ...

Explore Tucson's downtown area with walking tours hosted by the Presidio Museum. This weekend's tours include Death After ...

The 1969 thriller Ittefaq, directed by Yash Chopra, is a standout for its unique format. The film’s script was written in just one week and the entire shooting was wrapped up in 28 days. Starring ...

However, once a year, usually during Spirit Week or Homecoming Week, many schools across the country celebrate Anything But a ...