Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

All you need is a chair, a mat and some determination.(iStock) With demanding schedules, adding yoga to your routine might feel like just another task. But there are ways you can incorporate yoga ...

There is a golden rule for writers who hope to get any writing done: keep your butt in the chair. I try, sitting for much of the day at my computer. But I also sit at the kitchen table ...

As she goes head to head with Vanessa Feltz with a new year fitness video we review Carol Vorderman's 28 day detox diet. After years of yo-yo dieting Carol Vorderman has regained boundless energy ...

The 1969 thriller Ittefaq, directed by Yash Chopra, is a standout for its unique format. The film’s script was written in just one week and the entire shooting was wrapped up in 28 days. Starring ...

Seniors and older adults are invited to celebrate Seniors Day on October 3. Join the celebration at this free event with information booths, light refreshments, prize draws and entertainment by the ...

In the first 100 days of Modi 3.0 government, the Centre unveiled guaranteed pension for its staff recruited after 2003, Rs 5 lakh-a-year health insurance cover to senior citizens above 70 years ...

What should the senior centers of the future be like? That question was central to a large, conceptual plan created for Milwaukee County’s five senior centers crafted by the Commission on Aging.

HOPE — Hauser celebrated senior day with all five of its goals being scored by seniors in a 5-1 boys soccer win against Austin. Ethan House netted two goals; and Peyton Bennett, Corbin Beverly ...

Please note, the data displayed for this chart reflects the title's midweek position only, peak positions on this chart also relate to midweek chart positions. Official Singles Chart Update data ...