Children should be introduced to the Mediterranean diet as toddlers in order to prevent type II diabetes in later life, a top ...

Chris has followed the Fast 800 diet plan, which was co-created by late TV doctor Michael Mosley, for around 15 months ...

A man has shared the many ways in which his life has changed for the better after he followed the advice of late TV doctor ...

The mum-of-three was heavily considering weight loss surgery as she had struggled to lose weight in the past - but she opted ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

● Loosen up food beliefs: It’s time to rethink the idea of “good” and “bad” foods. Forget about “clean” versus “junk” food, ...

I got a personalised meal plan from the Australian supermodel Elle McPherson's nutritionist Dr Simone Laubscher and here's ...

A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

By using a meal kit delivery service, not only do you save time on grocery shopping and trying to figure out healthy foods, but you also don't have to plan or prep meals. Just keep the heat and ...

A popular diet could help lessen the underlying causes of bipolar depression, a leading expert has said. Iain Campbell, from the University of Edinburgh, has taken a keen interest in bipolar ...

Strictly Come Dancing's Shirley Ballas has stunned fans with her dramatic weight loss in her new Instagram post. The ballroom ...