These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers ...

Tomatoes, olives, aromatic herbs, and tender chicken come together to create a wholesome, satisfying, and healthy low-carb dish ... It’s a lively and invigorating addition to your 30-day low-carb menu ...

Yep, the state of your stomach is a legitimate aspect of your overall well-being. Your gut can influence everything from your ...

In the world of lunchtime sandwich offerings, buying a Subway doesn’t exactly scream healthy. Its menu ... heart disease,” says Ludlam-Raine. Some sandwiches contain a high amount of saturated fat, ...

The crisp fall air inspires an urge to settle in with a steaming bowl of soup and warm up from the inside out. But why do ...

After setting up a scheduled export, you can import your backed up health data at any time by tapping the import data option.

A sleep study found that 57% of people hit the snooze button. While it's not terrible, a neuroscientist explains what it does to your sleep.

Simon Case will resign at the end of the year after undergoing treatment for a neurological condition. | ITV National News ...

The Hilton Tulum Riviera Maya is the all-inclusive resort of your dreams. It is located on a quiet bay with fine, white ...