In the video, Austin demonstrates the move while wearing a pair of white sneakers (we spy her Easy Spirit Mel Emove Walking ...

Denise Austin, 67, shared a “two-in-one” workout move for women “over 50” on Instagram. The full-body exercise targets the ...

Get ready to "pulse in paradise" again, as Pure Barre, an Xponential Fitness brand, sets sail with Princess Cruises for the ...

Good posture is key for injury prevention, pain relief, and overall fitness and it can be improved with these simple ...

Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers ...

The GOAT may be done with tennis, but Glamour Global Woman of the Year has her sights set on a new kind of international ...

The G.O.A.T may be done with tennis, but she has her sights set on a new kind of international domination. Here, Serena ...