With an aim to expand the way they deliver their news to the community, the Bermuda Broadcasting Company is continuing to live stream their evening news programme online for viewers both on the ...
Set a timer for 30-minutes, and at the beginning of each minute, perform a different exercise from the circuit listed below, resting for the remainder of the minute before moving on to the next ...
NEW. Join in and sing along to a third 30-minute medley of Nursery Rhymes and Songs. This one includes such favourites as 'The Muffin Man', 'Heads, shoulders, knees and toes' and 'Wind the bobbin up'.