Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Popular YouTube personalities Logan Paul, MrBeast and KSI have launched what they claim to be a “healthier” kids’ and adults’ lunch brand meant to outdo “mid” competitors like Kraft Heinz’s iconic ...

Indeed, working lunches can often be consumed over a computer or during a meeting, which could have been an email. Yet, registered dietitians say a high-fiber lunch offers tons of benefits for ...

That’s why it’s important to have a list of go-to lunch ideas on hand ... carb meal may help reduce hunger and the number of calories you consume later in the day, which can help promote ...

KUALA LUMPUR, Sept 11 (Reuters) - Malaysian authorities rescued more than 400 children on Wednesday suspected of being sexually abused at charity homes run by a prominent Islamic business ...

NTA stated that “400 Nigerians, including 90 females and 310 males, have been deported from the United Arab Emirates, UAE, back to Nigeria. “They were received at the Nnamdi Azikiwe ...

The swimmer and Strictly Come Dancing star eats almost four times the number of recommended daily calories and puts away five litres - almost nine pints - of water a day Adam Peaty has announced ...

Four hundred Nigerians have been deported from the United Arab Emirates (UAE) back to Nigeria. According to the Nigeria Television Authority (NTA), the 400 deportees comprise 90 females and 310 males.

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body ...