A satisfying dinner doesn't need to blow your calorie count for the day. Check out these 400 calorie meals—all rated highly ...
Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.
These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.
All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.
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Low Calorie Fall and Halloween Cocktails
Fall and Halloween cocktail recipes and samples were provided for consideration. Fall is in full effect. There’s a special ...
The best low calorie cocktails include vodka sodas, vodka cocktails, hard seltzers, spritzes, sparkling wine, mojitos, bloody ...
There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.
The calorie content of meals in UK restaurants is "excessive" and sit-down restaurants are unhealthier than fast-food chains, BMJ research suggests. Health experts say meals should not exceed 600 ...
Going into the Chuseok holiday, many expect to gorge themselves on delicious and hearty food to celebrate the full moon ...