poor diet and smoking. There was no strict eating plan with suggestions for each meal, but the manufacturers recommend certain 'nutritional and lifestyle' changes to make the detox treatment more ...

Here are 8 drinks that will help you detox and cleanse your intestines effectively: Starting the day with a glass of warm lemon water. It is a simple way to cleanse your gut. Lemons are packed ...

If you ate everything in sight, not just once but multiple times, and now you're feeling like a stuffed turkey, here are some ...

The foundation of Cleanse & Nourish has been cultivated by Shane Stuart, a Las Vegas native and longtime advocate for ...

Detoxing your lungs doesn’t have to be complicated Incorporating these foods into your daily diet can support your ...

As new research suggests a cuppa could keep you alive for longer, Helen Coffey celebrates that, for once, we’re not being ...

For those who work non-stop, do not get time to go to the gym, or exercise regularly, a new study has brought a brim of hope ...

A 44-year-old woman who survived stage 3 colon cancer after ignoring the signs for years is now warning others about one of ...

If you’re finding yourself lost in a sea of digital distractions and craving a breath of fresh, offline air, a social detox ...

According to Ofcom's Online Nation report shows that the average Briton spends four hours and 20 minutes online each day – around a ... We beat West Ham 5-2, which is pleasing, and I reach ...

International Mind-Body Wellness Day reminds us that our mind and emotional well-being is intertwined with our physical ...

It's a new year - why not ring it in with plans for better health and wellness? Here are 5 ways to find healthy success.