Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

Rationalising unhealthy eating habits is a common defence mechanism in food addiction. The sufferer might create internal ...

Learn how to suppress your appetite with effective strategies such as taking supplements like PhenGold, eating a consistently ...

Pre-diabetes involves higher-than-normal blood sugar levels but not high enough for a diabetes diagnosis. Symptoms include ...

The American Heart Association recommends eating fish at least twice a week as part of a healthy diet plan. Loaded with protein ... but stick to a standard serving size each day if you're trying to ...

The world can throw us some serious challenges to mental health ... get hungry often in the day and this affects your mood, concentration and energy levels, then eating at regular intervals ...

The run game came to life. Play calling was balanced. The pass rush came to play and the highly drafted punter delivered in ...

The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...

It’s making it easier to bring local foods into the school than it was before,” said food service supervisor Nancy Eastman.

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

Looking to start getting your lineup set for Week 5? We've got you covered with our running back rankings, which will be ...