In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

A craving for validation can drive you to pursue fitness for the wrong reasons, shifting your focus away from health. This ...

The "Genie in a Bottle" singer visited Barry's gym in West Hollywood, Calif., to celebrate the 25th anniversary of her ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Many extreme diet recommendations come from a place of ... It plays many roles in our lives, and likewise, diets can influence our lives in ways we often overlook. Socially and culturally, food ...

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

A dad has shared the common eating habit most of us do which was stopping him from sleeping through the night and making him ...

Many extreme diet recommendations come from a place of privilege and overlook food access ... It plays many roles in our lives, and likewise diets can influence our lives in ways we often overlook.

Soldiering through nightly suspended animation, a (nearly) all-sugar diet, backwards flight and long migrations, the birds’ ...