The contractions, the twisting, the spasms, ugh! Naturally, you start to wonder, what causes leg cramps at night? A leg cramp is an involuntary, often painful, contraction also referred to as a muscle ...

According to Myeloma UK the disease mainly hits older people but it can also be found in under-65s as well and it accounts ...

We've been trying sleep-related products and trends for years. Here are our experts' unique approaches to bedtime.

Eating more fiber and getting more exercise are two simple steps you can take to prevent your varicose veins from getting ...

A spinal infection can also occur after a spinal trauma or surgery to the spine. Symptoms that might occur with a spinal infection include severe back pain, fever, chills, muscle pain and spasms, ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Dion is currently battling a serious neurological condition called stiff person syndrome. Here's what we know.

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Have you noticed? The air is a notch fresher than it was a fortnight ago, the leaves are beginning their metamorphosis into a ...

For a skipper of any sized boat, add the government regulations, ruinous cost of fuel and pressure to earn enough to buy (and ...

Ankle pain when walking can result from many possible causes, including injuries, conditions like arthritis, and more. Here ...

Beauty and fashion editor Rachel Pugh has unboxed ESPA's 2024 Wellbeing Advent Calendar, which is worth a huge £488 but is on ...