A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

Active ingredient(s ... Thorne states that these multivitamins are formulated for men over 50 and other individuals at low risk for iron deficiency. The multi-vitamins reportedly contain just ...

When you find out you’re expecting, the last thing that should come to mind is: ‘where on earth am I going to find maternity activewear ... like with most women and their fashion choices ...

So, what are some work options for women over 50 who are seeking a change, especially when flexibility is an important criterion? Virtually anything you’ve done as an employee can be done as a ...

For women, a supportive sports bra is a non-negotiable part of activewear. The right sports bra minimises movement and provides the necessary support to protect your chest during exercise.

She also noted that it’s best for “women over 18 years old and particularly ... Magnafolate, which is an active form of folate, provides the best absorption and bioavailability possible.

At the current pace of progress, the report estimates it will take 22 years for white women to achieve gender parity in the workplace and a whopping 50 years ... still notable. Over the past ...