One of the easiest ways to add flax seeds to your skincare routine is with a face mask ... Let it sit for 15-20 minutes and rinse with warm water. Mix ground flaxseed with oatmeal and honey in .a bowl ...
Raw flax seeds can also be toxic if not consumed in moderation. When we talk about healthy and balanced diet practices, adding seeds is often considered to be a good habit. And in recent times ...