VMPL New Delhi [India]8 In the pursuit of building a muscular body many youngsters are engaging in excessive workouts and ...

Exercise is essential for health and well-being. Whether you are a weekend warrior or a work out daily, new research suggests ...

The Manpower Minister has urged the party to engage with seniors to re-enter the workforce. Read more at straitstimes.com.

The event, overseen by Major General Idris bin Abdulrahman Al Kindi, Secretary General of the National Security Council at ...

When it comes to bone health, Dr. Amber Wheeler, MD, an endocrinologist and advisor for Hey Freya, says there are two key ...

Harvard-affiliated study suggests weekend exercise may be as beneficial as daily workouts in reducing risk of 264 diseases.

Experts warn against excessive workouts and overconsumption of supplements, which can harm heart health. Cardiologists ...

Group continues focusing on providing services for seniors Smart-looking caps and t-shirts bearing the distinctive ‘FILIA’ ...

Living in polluted cities like Delhi poses significant risks to lung health due to exposure to particulate matter, nitrogen dioxide, and other pollutants. But minimising outdoor activities during peak ...

SINGAPORE: Short-lease flats continue to be a popular choice among Singapore senior homebuyers, with 90% opting for this ...

More than a fifth of Chinese people are now aged 60 and over. With more families feeling the strains of caregiving, the ...

Why doesn’t my food taste as good as it used to? The problem’s not your sense of taste says Charles J. Wysocki, a ...