Aging Backwards 4: The Miracle of Flexibility with Miranda Esmonde-White is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones ...

Have you fallen for one of these bogus ideas about aging and exercise? Get the facts, so you can get back out there. 1. “I’m too old.” Actually, not moving is much riskier and can speed up ...

Are you feeling overwhelmed by the relentless quest for youthfulness in today’s hectic world? Do the demands of daily life leave you feeling drained and aged beyond your years? Especially for ...

Regular exercise can also prevent you from relying on others for daily assistance with your activities. We spoke with experts to find the best anti-aging exercises older adults should focus on to ...

Serena Williams/Instagram “Ok but you ladies seem to be aging backwards,” one person commented on the post, while another added, “Wow you ladies stole the fountain of youth 40 something ...

“Ok but you ladies seem to be aging backwards,” one person commented ... the 23-time Grand Slam champion opened up about how her fitness goals have changed as she’s planning to run a half ...

Reba McEntire fans say her latest social media post is further proof that she's "aging backwards ... "I have this special on dvd and cd!" another exclaimed. "One of your most beautiful Christmas ...

Hoda Kotb's fans have claimed the Today host is 'aging backwards' after a throwback clip of her interviewing Santa Claus at the age of 23 resurfaced. The segment was filmed way back in 1987 and ...