Ahead of tonight's New Year's Eve celebrations, the Humane Society of Wichita County urges pet owners to take extra ...

The start of a new year is a great time to hit the reset on old habits and introduce new ones that'll make you - and your ...

Making solid perfume balm at home is a great way to enjoy natural scents while avoiding the harmful chemicals found in ...

In the Ask a Doctor column, I answer readers’ questions about anything and everything related to well-being and personal health. No topic is off limits. This year, readers asked questions about topics ...

Conquer the holiday chaos with Rooibos tea. Discover how this beloved South African beverage can aid in reducing festive ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

Are stress and anxiety about the holiday season affecting your sleep? Follow these expert tips to wind down, reduce stress ...

The holidays can be a tense time for pets and their owners as revellers across the nation launch fireworks to celebrate the ...

Anxiety disorders are common worldwide. While therapy and medication are traditional treatments, alternative therapies can be a valuable addition for managing mild anxiety. These methods aim to reduce ...

Once you’ve identified your physical stress points, sit quietly and breathe deeply and slowly into the area. If you can place ...

Joseph Capriati returns to the Essential Mix with two classy hours of house and techno.

Reset your mind and body with spa rituals at The Old Hammam & Spa in London. Reduce anxiety, release stress, and enjoy a ...