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The Manual on MSN
52 分钟
Can yoga really help depression and support mental health? New research
People explore different treatments and therapies to help with depression, and recently, researchers wanted to understand if ...
2 小时
My therapist suggested I try decluttering. Focusing on what to keep rather than what to get ...
Decluttering my home helped ease symptoms of anxiety and OCD. The only method that helped was focusing on what to keep rather ...
2 小时
10 tips from experts to improve our mental well-being
Cope with anxiety, manage depression, get adequate sleep and spark joy -- these are some ways to improve mental health, ...
caregiverrelief
4 小时
Can Exhaustion Cause Hallucinations: The Effects of Not Sleeping
Can exhaustion cause hallucinations? Discover the surprising effects of sleep deprivation on the mind and body. From impaired ...
8 小时
How to cure insomnia, according to sleep doctors
Bad sleep hygiene or lifestyle habits, such as not sticking to the same bedtime, or drinking alcohol to help you fall asleep, ...
Rolling Out
17 小时
Holiday blues unleash hidden emotional powers
Discover powerful secrets to conquering holiday blues as experts reveal breakthrough strategies that restore your seasonal ...
17 小时
Depression could be prevented with specific daily step count, study finds
People who get a certain number of daily steps were found to have fewer depressive symptoms and less risk of depression, ...
1 天
My Son's Birth Was Nearly Perfect, But Days Later I Almost Died. These Are The Symptoms You ...
"I picked up my phone 10 minutes later to two missed calls and a voicemail from my OBGYN telling me to go to the hospital ...
1 天
5 Tips To Mitigate ‘Sunset Anxiety’ As Days Get Colder And Shorter
Find out what "sunset anxiety" is, why so many people are plagued with it in the short, cold winter months and tips on how to ...
Neuroscience News
1 天
Lithium Restores Brain Function and Behavior in Autism
Lithium, a drug widely used for bipolar disorder, may also treat autism spectrum disorder (ASD), according to new research.
Psychology Today
1 天
Antipsychotics Use May Worsen Behavior in Nursing Homes
This University of Waterloo study shows how antipsychotic medications significantly worsened behavior in nursing home ...
2 天
It’s True: Acupuncture Could Help Ease Your Worst Menopause Symptoms—Here’s How
Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...
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