People explore different treatments and therapies to help with depression, and recently, researchers wanted to understand if ...
Decluttering my home helped ease symptoms of anxiety and OCD. The only method that helped was focusing on what to keep rather ...
Cope with anxiety, manage depression, get adequate sleep and spark joy -- these are some ways to improve mental health, ...
Can exhaustion cause hallucinations? Discover the surprising effects of sleep deprivation on the mind and body. From impaired ...
Bad sleep hygiene or lifestyle habits, such as not sticking to the same bedtime, or drinking alcohol to help you fall asleep, ...
Discover powerful secrets to conquering holiday blues as experts reveal breakthrough strategies that restore your seasonal ...
People who get a certain number of daily steps were found to have fewer depressive symptoms and less risk of depression, ...
"I picked up my phone 10 minutes later to two missed calls and a voicemail from my OBGYN telling me to go to the hospital ...
Find out what "sunset anxiety" is, why so many people are plagued with it in the short, cold winter months and tips on how to ...
Lithium, a drug widely used for bipolar disorder, may also treat autism spectrum disorder (ASD), according to new research.
This University of Waterloo study shows how antipsychotic medications significantly worsened behavior in nursing home ...
Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...