Don't want to do Dry January? Try this alcohol expert's three simple rules for healthier drinking instead - Mindful drinking ...

Alcohol can harm the cells lining the bowel, increasing the likelihood of bowel cancer. Research shows that people consuming ...

But the trend is troubling: Middle age is already the time when the health effects from decades of drinking, including cancer ...

While low-to-moderate alcohol use isn't always harmful, heavy drinking can trigger inflammation and worsen symptoms of ...