For the 20% not covered by Medicare, you can purchase Medicare Supplement (Medigap) insurance from a private insurance company. If you have questions about Medicare Supplement insurance or are ...

The form of potassium used in this supplement is potassium gluconate. That means it’s made from potassium joined to gluconic acid. A 2016 study found that the absorption rate of potassium ...

Using just 20 amino acid letters, ribosomes spell out all the proteins needed to keep cells ticking. But Jason Chin, head of Cambridge’s Centre for Chemical & Synthetic Biology, has long ...

In the quest for a good night’s sleep, many Canadians are turning to sleep supplements ... Glycine is an amino acid found primarily in meat, fish, dairy, soy and pulses. In rats, glycine ...

Doerfler points to alginic acid—found in over-the-counter products ... unlike bladderwrack supplements, which remain largely unregulated and untested,” Doerfler explains.

I recently wrote a column about supplements, and in response I received an email inquiring about the benefits of magnesium. As I explained in that previous column, taking supplements is a ...

MORE KIDS ARE taking supplements than you might think. In 2022, researchers found that 33 percent of girls and 55 percent of boys reported taking protein powder or drinking protein shakes.

Most prenatal supplements lack the amount of omega-3 fatty acids that could help prevent preterm birth, meaning delivery before 37 weeks' gestation. This is a key finding of a new study ...

Though she sees a lot of people using elderberry to help their immune systems, Palmer says the “evidence isn’t very strong to support the benefits of this supplement.” Plus, once you have an infection ...

Research shows that ashwagandha supplements can reduce stress levels and may limit stress-related weight gain. They may also lower levels of cortisol (stress hormone) and improve the effects of stress ...

Citric acid can balance out the acid in a food or drink. Winemakers sometimes add it to their products to improve the taste. Supplements. Some people take calcium citrate supplements, which can ...