It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Yet raw pet food has grown into a $3 billion industry in the U.S. "Knowing how popular raw food diets are in California, I ...

It’s no secret that our gut microbiome can influence our physical and mental health in many ways, but what's the best way to ...

However, this could be gained even while going on at an all-meat diet, if processed meat is being confused. Experts also suggest that many of these benefits can be achieved through less ...

Unlike other diets that allow for a variety of food groups, the carnivore diet eliminates all plant-based foods, including fruits, vegetables, grains and legumes. Its proponents claim the diet can ...

Overcoming the systemic, structural and cultural issues that lead to poor nutrition is complex, making it even more essential ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

“There are overarching themes that you’ll find across all 21 categories in ... nuts and seeds while limiting red meat and sugar — was named the best overall diet by US News.

Similarly, they all encourage moderation when it comes to alcohol, red meat, and processed foods. “The Mediterranean diet has a lot more options and may be the easiest out of all of these for ...