The keto diet restricts many foods, mainly those with high carb counts, such as flour. In all-purpose flour, there are roughly 76 grams of carbs per 100 grams of flour. That number is much lower in ...

We may never make an almond croissant at home from scratch, but an almond-croissant-inspired galette? Goals, as they say. Galette-ifying an almond croissant works particularly well because the ...

Keto cycling, sometimes called the cyclic ketogenic diet (CKD), is a dietary approach in which you alternate between following a strict ketogenic diet—high-fat, moderate-protein, and very ...

If you’re ready to bring the magic of espresso into your home, you’re probably wondering where to start. With so many espresso machines on the market, finding the best… ...

As a professional food and beverage writer, I am an expert on Diet Coke. Next to coffee, it’s the official beverage of our industry, and I drink no less than half a gallon of the stuff each and ...