What about all those protein bars and powders? Chawla isn’t a fan of the former. “Some of these bars have 20 to 30 grams of sugar,” she said. Chawla is more amenable to powders, particularly ...

A virus that infects ocean phytoplankton was found to encode a ribosomal protein, a first for eukaryotic viruses. Researchers ...

If your current protein powder isn’t cutting it, or you’re new to protein powders and unsure what to choose, we’ve done the research for you. Powders are an easy way to get protein into your ...

In 2024 alone, it was named one of the top bars by Food & Wine and nabbed the number two spot for the World’s Best 50 Bars North America—and for good reason. Margaritas are blackened thanks to ...

Michi’s favorite bowl is the Aloha made with brown rice, tuna, shrimp ... and a 10-course Harvest menu with its signature ash ...

Hilary Nangle A big reason visitors come to Bar Harbor in the first place is that the town is the gateway to Acadia National Park. The park wraps around Bar Harbor, and even some of its smaller ...

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