"During a zone 2 or a 'steady state' session, which is generally a conversational paced workout over 30 minutes or more, you will be predominantly using fat as a source of energy – which will ...
The comfort movie became an instant favourite for most of its viewers. If you enjoyed the ‘Laapataa Ladies’, here are a few movies to watch on OTT. Rajoshi Purkait Editorial Updated - 2024-09-15, ...