Calcium is a very important nutrient required for the body but excessive intake of calcium supplements can also lead to artery blockage. Know how.

All fruits are great for your health, emphasizes the American Heart Association. Cardiologists suggest focusing on fruits you enjoy and that are in season for the best taste. It's best to consume a ...

Systolic congestive heart failure is when the left side of the heart weakens, and the heart can't pump effectively. It can cause a variety of symptoms.

Worldwide hypertension is estimated to affect up to four-in-ten people over the age 25 - claiming around 7.5 million lives a ...

The new guidelines are a reminder that many strokes are preventable with lifestyle changes, regular screenings, and ...

According to the National Institutes of Health (NIH), without a proper diet of good fats, the body struggles to maintain ...

Findings from a landmark study have now shown that a low-sugar diet for pregnant women and infants can remarkably lower the ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...

Maintaining a healthy heart is essential for a long, active life. Good heart health isn’t just about preventing heart disease ...

Getting your Trinity Audio player ready... Healthy eating should be a goal all year long. Choosing nutrient-rich foods at the ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...