We have a health system that’s been wired around the treatment of disease. As a nation, we are first in health care spending ...

Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.

The diet industry has long targeted women ... Any hydrogenated or partially hydrogenated oil. The American Heart Association recommends eating one to two servings of seafood per week to reduce the ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

According to experts, certain lifestyle habits like a healthy diet and regular exercise help slow the process of biological ageing, a new study found. According to the research, published in the ...