Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Following lifestyle advice from the American Heart Association is likely to improve your heart and your brain health later in ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

With kids back in the classroom, it’s important to recognize how young people spend their free time could impact their heart ...

Doctors generally hold the belief that cardiovascular disease affects more men than women, but the American Heart Association ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

A balanced diet isn’t a mix of good and bad foods, as some think. Doctors describe how to make food that’s nutritious, ...

More than 600,000 people in the US will have their first stroke this year. The American Stroke Association wants to arm ...

You can buy yaupon as loose or bagged tea, advertised as equally good hot or cold. Or if you live in an area roughly ...