It may increase the duration and quality of your sleep and help with insomnia. Dosage determines how it will affect your sleep. Melatonin is a hormone that your body makes naturally. It’s often ...

However, full-spectrum CBD includes THC, which can show up on drug tests. What strength of CBD is best for sleep? Research has not determined a specific dosage of CBD for sleep. Studies typically ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like vivid dreams and feeling groggy the next day, you might not want to ...

(Learn more about Topamax side effects.) If you have trouble sleeping or have questions about taking Topamax for sleep problems, talk with your doctor. Can Topamax be taken for nerve pain?

The typical starting dosage ranges from 10 to 60 milligrams (mg) daily. Your doctor may adjust your dosage over the course of your treatment. The active ingredient in Prozac is fluoxetine.

If you find yourself constantly flipping your pillow to the cool side or waking up in shivers, you might need to adjust your bedroom to prioritize the best temperature for sleep. That’s right ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

As with so many autism traits, the causes of sleep issues are not well understood. Some of the contributing factors can include: Autistic people may also find it harder to just "let go" of the day's ...

Cymbalta belongs to the serotonin-norepinephrine reuptake inhibitors (SNRIs) drug class. Some people experience insomnia (trouble falling asleep or staying asleep) when starting certain SNRI ...

In this article, we cover the details of gabapentin uses, safe doses, and side effects. Let’s begin! Gabapentin, also known as Neurontin, is a medication that is commonly used in human and ...

Research shows that caffeine inhibits the action of some antibiotics, such as Avelox (moxifloxacin), Noroxin (norfloxacin), ...

After about 10 months of being on Ozempic and working my way up to a 1-mg dose, I lost 40 pounds effortlessly. Sugar cravings ...