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Triphala is a revered Ayurvedic remedy known for its detoxifying properties. A blend of three fruits—Amla (Indian Gooseberry), Bibhitaki, and Haritaki—Triphala works wonders for digestive health and ...

As we worship the Mahagauri avatar of Goddess Durga on the eighth day of Shardiya Navratri 2024, let us know the date and ...

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The following are some ways to boost your consumption of dietary fibre: Eat fruits and vegetables: Make sure your meals each day feature a ... It contains can cleansing and antioxidant qualities, ...