But are they really? When it comes to sardines vs anchovies, is one better than the other? Or are sardines and anchovies the same? Let’s break down the difference between anchovies and sardines.
If you buy something, we may earn an affiliate commission. When you’re hankering for tinned sardines, nothing else will do. While canned tuna is lean and mean, sardines are delightfully rich.
Fish is a nutrient-packed food recommended as part of a balanced diet. However, some options may be healthier than others regarding eating fish. The healthiest fish to eat are low in contaminants and ...