For those who typically order takeout, meal kits may add more nutritional value to your day. If you are a TV dinner family more nights out of the week than you would like, using a meal kit can ...

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make ...

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Anna Commander is a Newsweek Editor and writer based in Florida. Her focus is reporting on crime, weather and breaking news. She has covered weather, and major breaking news events in South Florida.

Should you be eating three meals a day for a healthy lifestyle? We talked to a dietitian to find out. During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to make it ...

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Traditionally, sambar powder is prepared from a blend of lentils, dried red chilies, coriander seeds, turmeric roots, asafoetida, curry leaves, and fenugreek seeds. Each component is individually ...

One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...