Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

How switching to anti-inflammatory foods can boost your energy, improve your health, and help you feel amazing without strict ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Stock up on this pair of anti-inflammatory classics to give your diet a healthy boost. Following an anti-inflammatory diet ...

These fatty acids are metabolised by the body into compounds called resolvins and protectins, which have anti-inflammatory properties.

According to Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health, many studies have shown that certain foods and beverages can have anti-inflammatory effects ...

To help reduce pain and slow joint damage, focus on eating more anti-inflammatory foods and limit those that may promote inflammation ...

Spice foods with garlic, ginger, turmeric, and cinnamon. These ingredients are simple to incorporate into teas, soups, and smoothies and have inherent anti-inflammatory qualities. Spices like ...