Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve overall health. Celebrities like Vidya Balan and Samantha Ruth Prabhu have ...
Inflammatory foods can trigger sensitivities, disrupt digestion, and even worsen chronic inflammation. As Johns Hopkins Medicine explains, “Chronic, systemic inflammation is a serious health concern ...
Spices are high in antioxidants and anti-inflammatory compounds, and they help stimulate the immune system to help prevent and treat cancer. Here are some spices that are commonly considered ...