Fortunately, one of the most effective ways to combat chronic inflammation comes from your diet. According to Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public ...
By adopting an anti-inflammatory diet, these effects can be lessened and the body can recover and perform at its best. “Trillions of bacteria in the stomach affect immunity, digestion ...
What’s the connection between unhealthy food and worsened mental health? Chronic inflammation. Text Callout : Key takeaways: Anti-inflammatory diet for mental health Inflammation is not all bad.
A nutritionist reveals an anti-inflammatory diet plan for drastic weight loss inspired by celebs like Vidya Balan. Here's everything you need to know. Nutritionist Shikha Singh has shared her anti ...
A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits. Dr. Holiday Durham, Ph.D., MS, RD, a registered dietitian at Amway, suggests de-prioritizing ...