Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...
From omega-3-rich foods to prebiotics and probiotics, check out the Vidya Balan-inspired anti-inflammatory diet plan for ...
Consuming a diet that is rich in collagen, omega-3, fiber, and minerals—including foods like salmon, bell peppers, and ...
Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...
Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve overall health. Celebrities like Vidya Balan and Samantha Ruth Prabhu have ...
Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...
Putting theory into practice is where many diets come unstuck. But the registered nutritionist Rhiannon Lambert, author of ...
Chronic joint pain is a problem that affects millions of people worldwide. It can make everyday activities like walking, ...
If you’re looking for an OTC medication that’ll ease pain and quell inflammation, there are several great options to choose ...
Individual success with a diet or eating plan can vary, and what works for one may not work for another. Learn how to select the right diet for you based on your goals, lifestyle and other factors.