And one strategy that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an ...

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India's dietary landscape is transforming. In 2025, expect a surge in protein and fiber-rich foods, anti-inflammatory diets, ...

Inflammatory bowel disease (IBD), which includes conditions like Crohn's disease and ulcerative colitis, affects millions of ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

It’s time to abandon the notion that all fats are detrimental, even if your goal is to shed pounds. Although it’s crucial to ...

Natural ingredient-based hair masks such as yogurt, egg, aloe vera, tea tree oil, coconut oil, and honey offer significant ...

In the quest for maintaining joint health and mobility, many individuals turn to dietary supplements formulated specifically ...

Among these anti-ageing pills targeting lifespan on the cellular level is NMN, nicotinamide mononucleotide, which generates a ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

By targeting the early stages of inflammation at the molecular level, it’s possible to devise therapies that are both effective and have fewer side effects compared to current treatments. The ability ...