Interested in trying the anti-inflammatory diet? Learn what foods you can and can't eat, the benefits and downsides are, and ...
With a new year upon us, many of us are thinking about how to bring more joy into our lives. While happiness is often tied to ...
Most Americans eat ultra-processed foods every day, even as they're increasingly linked to heart disease, obesity and even depression.
Grapefruit juice, a health food staple, can interact with statins, rheumatoid arthritis drugs and psoriasis treatments.
Explore how fruit consumption can protect against depression and improve mental health based on groundbreaking research ...
Try these eight foods to fight inflammation and boost mental health. “Chia seeds, hemp seeds, and ground flax seeds are all ...
Ketamine, a hallucinogenic drug approved as an anesthetic, has been used to treat adults with depression, PTSD and other conditions, and studied in youth with depression.
As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal ...
Because people with ADHD often find it hard to regulate their behaviors and emotions, psychotherapy is also commonly used as ...
We've all heard the adage: "You are what you eat." It's a common proverb that originated in the 19th century by Jean Anthelme Brillat-Savarin, who is largely credited as the founding father of ...
The number of people who are food insecure tends to be higher among families with children. This can have negative impacts on ...
Eating foods like fruit, vegetables, and whole grains can reduce depressive symptoms. Several studies have suggested that sugary beverages can increase the risk of depression and worsen depressive ...