Are you feeling the first signs of fall-winter infections? Instead of reaching for pharmaceuticals, consider natural and ...

An herbal tea recipe to the rescue. While we don’t often talk about a syndrome many ... The first plant that offered relief with antispasmodic properties was slippery elm, a plant bark ground into a ...

Adaptogenic herbs contain compounds called adaptogens that may help counteract the harmful effects of stress on the body. However, more research is needed to fully support their benefits.

Some herbs like ashwagandha and ginseng may help boost energy when pared with a balanced diet, exercise, and quality sleep. However, more research is needed to support these possible benefits.

These herbal products may have some health benefits, but case reports show that, in some cases, they can cause jaundice and even liver injury or failure. Experts said it’s crucial for people to ...

It's hard to beat fresh herbs straight from the garden, especially when you're not having to pay for a huge bunch when you only need a few leaves. Many herbs are seasonal, meaning they only last a ...