Exercise can have both positive and negative effects on acne. It may help prevent breakouts or make acne worse due to ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

Finding time for regular physical activity can be challenging with busy schedules, but incorporating 150 minutes of moderate-intensity exercise per week, along with muscle-strengthening activities, ...

Marked variation in the prevalence of depression was found in a multisite sample of community-dwelling older adults in the United States.