Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...

Objective: Anxiety is a serious psychiatric illness in older adult people. Activities of daily living and social participation are important factors influencing anxiety in older adult people. Using ...

Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy ...

Learn more about why a stressful job can lead to poor sleep and what can be done about it.

Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

Discover proven techniques for weight loss after 60 Learn expert tips on exercise nutrition and lifestyle changes for healthy ...

TJ Hunt seizes the chance to purchase a 90's Acura NSX that’s been sitting neglected for years. Despite its rough condition, ...

Separation anxiety is when someone fears being apart from or losing a person or other attachment figure. Adults can experience separation anxiety, although it is more common in children.

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets.

" New Video for Breathing Autogenic Mental Training and Deep Relaxation for Anxiety Relief & No Stress. Concentration Music by "Asana Perkins" Relaxriver provides you music for relaxation, study and ...

Adult acne can feel frustrating, especially when it seems to appear out of nowhere. While acne is often associated with ...