There’s something about being crammed into a tiny plane, thousands of feet above the ground, that can make even the calmest ...

" Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm ...

TV presenter turned therapist, Anna Williamson, has shared her top tips after previously being diagnosed with general anxiety ...

Anna Williamson, who has previously been diagnosed with general anxiety disorder and panic disorder, has provided a number of ...

London has seen a 10 per cent increase in number of people contesting tickets on the grounds of issues such as depression and ...

1. Take your fears apart: When facing a current or upcoming task that overwhelms you with a lot of anxiety, divide the task into a series of smaller steps and then complete each of the smaller tasks ...

EXCLUSIVE: Service industry workers tell Alex Woodward that New Orleans is failing to protect the people fueling the city’s ...

The so-called "millennium bug" led many to predict a meltdown of critical infrastructure when the calendar changed from 1999 ...

XRP investors await the SEC’s January 15 appeal filing deadline, as rulings on programmatic sales spark heated legal debates.

Grief may be a universal experience but it’s felt uniquely across our multicultural landscape. This is a second chance to ...

Luke Runyon, co-director of The Water Desk, a University of Colorado Boulder publication, told Deseret News he often sees ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...